I had a nice 7:00 am run this morning along S. Pennsylvania Avenue the first block in from the Atlantic. It was about 85 degrees already and after about 5 minutes I was dripping from head to toe. Wow, it felt like I was continuously running through the steam room at Oxford.
My first day back after a day off from exercise as we traveled to Delaware and I recovered from my first triathlon. After a great tennis clinic at Sea Colony this morning, I pulled the running shoes on and tackled the shore.